The elbow will be bent. The best ways to Learn How to Play Table Tennis is by practicing these 10 Basic Table Tennis Strokes, which are adapted to the modern table tennis. To gain access to the course, all you need to do is join Table Tennis University as a FREE member and then you will be able to enroll in the Basics Mastery course. For example: 1. Adverts appear automatically on my site, provided by third parties, and are not directly controlled by me. The finish should leave the bat in front of your body, having followed the line of the ball. Just click on the captions/subtitles button). Feet and body must be square to the line of play. This action is similar to a military salute and will give you a little extra pace and spin. You ‘ll also need an open bat angle, 45 degrees is good, like in the backhand push. Strokes - An introduction to the various strokes. If you’d like to see all of that visually, here’s a video of a Coach Tao Li, a professional Chinese table tennis player and coach, teaching the basics of the forehand drive to a young student. Table Tennis Strokes tricks hints guides reviews promo codes easter eggs and more for android application. Next stage: Fold your hip, make a space to hit the ball. The strokes demonstrations are done by a professional table tennis player and recorded with a hi-speed camera. The backswing is the first movement after you’ve seen the ball. Table Tennis Strokes has 30 video loops recorded in a real-life table tennis environment performed by a professional table tennis player. Lob is another defensive stroke. Before reading this post, and beginning to learn the basic table tennis strokes, I recommend you first have an understanding of three other table tennis basics…. The stroke is normally used for short balls, and its purpose is to stop your opponent from making an attacking shot. The stance is the first thing you need to worry about. Table tennis is relatively easy to learn on a basic level, but understanding the various strokes can be rather confusing to many players. The stance is the same as that used for the backhand drive. Home The stance, the backswing, the strike and the finish. The stance should be ‘square to the line of play’. All games of tennis consist of six basic strokes: the serve, forehand groundstroke, backhand groundstroke, forehand volley, backhand volley, and the overhead smash. A lot of beginners bats are ‘dead’ and aren’t able to create spin. It’s filled with all my best technical coaching articles and will give you the sequence and progression you need to fully develop all the important technical skills of the game. And this in itself will win you more games. They do not cost you anything to use, and any products you choose to buy will not cost you any more than if you went directly to that web site. 6 table tennis tactics to improve your game. The racket angle should be slightly closed to impart topspin. Step 1: Lift your elbow. He created the course to help players to learn basic table tennis skills and improve their practice. Playing table tennis involves an athletic position and good coordination. The key things you need to remember are, rotating your body  to the right from your hips and shifting your weight onto your back foot. Here's a video demonstration of the backhand drive. In table tennis, as in most sports, it’s paramount to get the technical basics correct. The difficulty here is to follow the ball rather than swiping across your body. All of the above table tennis tips and practice drills will help you to become more consistent. However, you will still need a small amount of twisting backwards in preparation. The forehand and backhand are usually the first strokes that a player will learn. 30 strokes description The 30 most important strokes in the table tennis game are covered in the app divided into 3 categories: Forehand, Backhand and Serve&Receive. Table Tennis Table Tennis is an Olympic Sport which is played indoors – although it can be played outdoors as a recreational sport. Keep a small gap between your elbow and your body. As you’re putting backspin on the ball the bat should be down towards the table. The bat angle should be open throughout. Strokes - An introduction to the various strokes Stroke: In this post I’ll be going through each of these four basic strokes and giving some tips and coaching points to help you successfully master them yourself or teach them to others. As a beginner focus on just using your elbow for movement. Your arm should still have a slight bend in it (not finish completely straight) and just recover to your ready position and anticipate the next shot. The key to this stroke is fluidity, rotation, and use of the entire body to snap upward into the shot. With so many different table tennis strokes to learn, you'll probably wonder where to start. My intention has always been to give you the best possible information, advice and recommendations, based on my 48+ years involvement in the sport. Tactics Popularly known by the trademarked name Ping-Pong, it is a common recreational activity as well as a competitive Olympic sport. I started day one of Werner Schlager Week yesterday with nine table tennis tips from Werner focusing on the area of service and service return.Today, our attention switches to stroke development. Step 2: Drop down the head of the racket. The most important table tennis stroke in the modern game is now the attacking stroke. Hopefully, you’ve now got an understanding of the four basic table tennis strokes. Equipment •  Some players find the backhand drive harder to master. Equipment - Learn how to select a bat, rubber, and other equipment. Enroll TODAY! In order to play a good game ping-pong, you need to master the basic strokes first. There is also a wide selection of other free and premium online table tennis courses for you to explore. The finish should have the bat out in front of you and down towards the table. The most important table tennis stroke in the modern game is now the attacking stroke. MASTER YOUR TABLE TENNIS TECHNIQUE (2): FOREHAND & BACKHAND. The backhand push is arguably the easiest of the four basic table tennis strokes. Remember to keep the bat angle closed throughout. Transfers your weight from your back foot to front foot. It important to ‘brush’ the ball using the rubber rather than ‘tapping’ it with the blade. If performed correctly, this stroke can be just as effective as a smash. Here's a video demonstration of the forehand push. Knees should be bent. This video is Lecture #8 taken from Tom Lodziak’s FREE 10-part Table Tennis For Beginners online table tennis training course. In table tennis there are four strokes that form the fundamentals of stroke play. The strike simply involves ‘pushing’ the bat forwards and down from the elbow. A list of some of the frequently used terms is given below. Step 4: Relax your wrist. 3-phase shot explanation My guide will help put you on the right track. short over the net. I believe everyone has the potential to become an expert at table tennis. I always teach these before moving onto strokes and I think it is important to learn table tennis in this order. News & much more, And get Exclusive Information via Email AllAboutTableTennis, TipsStrategiesTechniquesTacticsRulesEquipmentCoachingNews & much more, Home  |   I'd recommend that you use the following exercises to improve your ball control: When practising these exercises, try to ensure that the angle of your elbow is approximately 90 degrees and that you leave a reasonable space between your elbow and your body. The racket angle should be slightly closed, and by keeping a loose wrist you can impart topspin as you move your arm forward. From the strike the bat should move forwards and up. That's because the game of table tennis has become a sport that's dominated by attacking / offensive players. He created the course to teach the fundamental table tennis skills to players from all over the world. The defensive style of play, once popular in equal measure, has significantly diminished. The forehand push is probably the toughest of all the basic table tennis strokes. The backhand push is arguably the easiest of the four basic table tennis strokes. So now, it’s up to you to practice more and master the basic level of table tennis. That's because the game of table tennis has become a sport that's dominated by attacking / offensive players. I break the forehand drive down into four main parts. Feet and body must be square to the line of play. Inside out topspin forehand winner = shot The difference is sub… At its simplest, table tennis is a sport where opponents hit a ball back and forth on a table with a low net. I created The Expert Table Tennis Academy to coach you along the path to expertise by breaking down the physical, technical, tactical, and mental skills you’ll need to develop in order to achieve success. You may also need to step in with your playing foot if the ball is short. Also remember to keep your bat angle slightly closed throughout, to take the ball at the peak of the bounce and keep a small gap between your elbow and body. The following video shows Cambridge-based table tennis coach Tom Lodziak explaining the backhand push in detail. If you’re right-handed that means right foot slightly back and then as always, knees bent, body crouched, both arms out in front of you. Pull it … Forehand groundstroke = stroke 2. Everything else is the same as the forehand drive. Top-level players rarely use this technique, but it is very famous among amateurs. A tucked in elbow can lead you to swipe across the ball. Table of basic strokes. Then you should move on to the forehand drive, followed by the backhand drive, and finally the hardest of the four basic table tennis strokes - the forehand push. Slow-motion frame control The app has a very useful tool for analyzing the players in slow-motion. You should be turned predominately sideways with the front foot at approximately a 45 degree-angle pointing towards the netpost.Play… Techniques •  The strokes demonstrations are done by a professional table tennis player and recorded with a hi-speed camera. The defensive style of play, once popular in equal measure, has significantly diminished. This video is Lesson #3 taken from Coach Tao Li’s FREE 12-part Basics Mastery online table tennis training course. The 6 basic “strokes” are the fundamental movements a player performs to hit a tennis ball. The elbow may open slightly during the strike to combine with the turning of your body. We’re going to go through all of the major strokes, including; the push, the drive, the smash, the topspin, the flick/flip, the block, the backspin defence, and the balloon defence. The order that I have listed them is the order that I teach them in. From the void deck to your local Community Centre or sports complex, you can see players from the age of five to 85 enjoying the game. He created the course to teach the fundamental table tennis skills to players from all over the world. Affiliate links are links to other web sites who sell related table tennis products. If you’re serious about becoming an elite, well-respected table tennis player you need to join TableTennisUniversity.com! Article: Developing Forehand Strokes (Table Tennis England) Online course: Table tennis for Beginners (Tom Lodziak) Get more table tennis tips. But, for all its simplicity, table tennis is a challenging sport with an intense mental aspect. So what table tennis stroke should you learn first? The bat should follow the ball and finish in the direction it has just been hit. These work in the same way as normal links, but when you click on it, the link is tracked to AATT and, if you make a purchase, may generate a small payment to me. I know the first thing you want to do when learning a new skill is get stuck in, and in table tennis that means hitting balls, but I believe it’s much better for you, in the long run, to fully understand grip, stance and footwork before you start worrying about strokes. The key to acquiring this important skill in table tennis is to carefully … AllAboutTableTennis.com (AATT) is completely free to use. But of course, before you can play any table tennis stroke, you'll need to master some of the basics first. The strokes demonstrations are done by a professional table tennis player and recorded with a hi-speed camera. Here’s another video by Tom Lodziak, this time breaking down how to play the forehand push. This table is my first attempt to describe the characteristics and properties of … Know what spin is on the ball. To gain access to the course, all you need to do is join Table Tennis University as a FREE member and then you will be able to enroll in the Table Tennis For Beginners course. The serve is the most important shot in tennis. so you should try to make sure that your shot lands close to your opponent's baseline or sideline. The purpose of this stroke is to play aggressively and stop your opponent from playing an attacking stroke, so you should try to make sure that your shot lands close to your opponent's baseline or sideline. I have laid out my manifesto for learning table tennis on the page, How to Play Table Tennis. How to Play Table Tennis Using a medium stroke, your racket arm should move forward and slightly upwards in the direction that the ball is going to travel, whilst your free arm should point towards the ball to assist with your body turn and balance. table tennis grip. There are four basic table tennis strokes and I always strive to have my players master these before moving on to more complicated activities. Did you know that, there are 4 main footwork patterns in table tennis? To play this stroke, stand close to the table and take a sideways stance facing the line of play. Instead, you should finish the forehand drive with your bat pointing where you have hit the ball. I then teach the backhand drive so that the players have a good offensive game and can rally with each other before moving on to the more defensive push strokes. Go and try them out! These basic strokes are the foundations that can be built upon as a player improves. Your paddle should be open, 45%, and the backswing should short and with your hand close to your chest. Just click the links above if you’d like to read those. You should strike somewhere between the back and bottom of the ball. You’ll want your feet wider than shoulder width apart (some coaches even say two shoulder widths apart). These links are identified by having an asterisk (*) by its side. Most of us have played it at rec halls or in the basements of our family’s homes…but few of us actually know the sport’s techniques and basic strokes … The common error with the finish of the push shot is the bat moving across the body to one side when it should follow the ball. Rules •  To play any table tennis stroke effectively, you'll need to ensure that you're using the correct Body crouched (leaning forwards) and weight on the balls of your feet (not your heels). I teach it immediately after the backhand drive as the stance/ready position needed for the shot is identical. The finish is the end point of the shot. This web site receives thousands of visitors every day and therefore, to keep it completely free to use, advertising and affiliate links appear on this web site. As with the forehand drive, I break the backhand drive down into four parts. Keep everything else the same as it was in the stance. If you're a beginner, The types of strokes include Backhand Drive and Forehand Drive All points begin with a serve. It’s a comprehensive guide to buying your first table tennis bat, telling you what to look for and what to avoid! Here’s another video of Coach Tao Li going through the shot with a young beginner and giving some nice demonstrations himself. The strike is pretty simple. If you’re right handed, then your right foot needs to be slightly further back than your left. If you are right-handed you will probably want to bring it back so that it is just above your left hip. Bounce the ball on the forehand side of your racket, with a bounce height of 30cm (12 inches), Repeat 1 above, but use the backhand side of your racket, Bounce the ball on each side of your racket alternately, Repeat 1, 2 and 3 but vary the height of the bounce, Repeat all the above exercises whilst walking or jogging. Why are recovery and anticipation important tactics? Table tennis strokes generally break down into offensive and defensive categories. 30 strokes description The 30 most important strokes in the table tennis game are covered in the app divided into 3 categories: Forehand, Backhand and Serve&Receive. Strike the ball on the back bottom portion so that you impart slight backspin. However, these adverts and affiliate links do not influence the advice and recommendations given on this web site. Drills - We cover several popular types of training drills. 4 Basic Strokes. Types of shots In table tennis, the strokes break down into generally offensive (producing topspin) and defensive (producing backspin). You basically need to do the opposite of the backswing. To play this stroke you should position yourself a little far away from the table and then strike the ball in a way then it lifts to a few meters and then drops on the opponent’s side of the net. It is possible to correct major technical issues at a later stage but it’s much easier to get them right first time around. Make sure this is correct before trying to hit any balls. It can feel quite unnatural at first and is made even more difficult if the feed is bad, as it often is if two beginners are playing together. The angle at the elbow should have opened but the arm should still be slightly bent. The stance needs to go back to the forehand ready position you used for your forehand drive. We’ll go through each of them individually in this section. Basic Backhand Strokes: Steps by Steps. Offensive Strokes. If your bat is finishing over to your left-hand side you may need to get your elbow slightly further forward during the strike. To give the shot a bit of extra zip, try accelerating your forearm slightly as you make contact. An easy way to find out if your bat is dead is to hold a table tennis ball and rub it over the surface of your rubber. Learning with a bat like this can have detrimental effects on your game as you learn to compensate for your poor quality bat with an unorthodox technique. Please have a look. http://www.PingSkills.com - Learn how to correctly hold a Table Tennis bat using the shakehand grip or the penhold grip. Start by standing close to the end line, facing the table. Claim your FREE membershipand join me at theTOP TABLE, You'll receive regularTop Tips, Strategies, TechniquesTactics, Rules, News & much more, You Are Here: AATT cannot identify any user who clicks on an advert or affiliate link. Rotate your body to the left/forwards, from your hips. Without it your shot will lack power and you’ll struggle to control the ball. The bat angle should stay open throughout the shot and you’ll want to make contact at the peak of the bounce or slightly earlier. Okay, now that you’ve mastered grip, stance and footwork lets look at the four basic table tennis strokes…. They’ll help you to develop new winning skills, break old bad habits, bust through frustrating plateaus, and play the best table tennis of your life. Ready Position. Here are two FREE courses available to all members…. The stance is the same as that used for the backhand drive. Then put both arms out in front of you and you’re good to go. There are different types of offensive strokes that are played by the players participating in table Tennis. There is also a wide selection of other free and premium online table tennis courses for you to check out. However, it's run by one person only (Martin Hughes) and has high running costs that need to be paid for. Many terms are used in a table tennis game to describe points, fouls, etc. (If you have problems with the sound, there are captions/subtitles that you can turn on. This video is Lecture #7 taken from Tom Lodziak’s FREE 10-part Table Tennis For Beginners online table tennis training course. Yes! This means that your feet should be facing the direction of play. I teach it immediately after the backhand drive as the stance/ready position needed for the shot is identical. Types of Strokes: In Table Tennis Table Sports, two types of strokes exist: 1. You’ll hit a forehand with your dominant hand and arm (right if you’re right-handed and left if you’re left-handed), while a backhand is hit either with two hands for a two-handed backhand or with one hand (still your dominant hand) for a one-handed backhand. Anyone can play table tennis. The game was invented in the late 1880’s when game makers tried to emulate the popularity of lawn tennis by developing indoor versions of it. Get all of these parts correct and you’ll have a pretty good basic forehand drive. This is a drive so the bat angle should be slightly closed. Using a medium stroke, your racket arm should move forward and slightly upwards in the direction that the ball is to travel, whilst your free arm should point towards the ball to assist with your balance. Strategies •  Their techniques are a little bit different because of the micro-adjustment in table tennis. Here's a video demonstration of the forehand drive. 45 degrees to the right then turn back to face the ball, whilst your body weight moves from your right foot to your left. This may be because the ‘backswing’ required is very different, or often they have played other racket sports and already have a wrong technique established, or they may simply have spent a lot less time playing backhand shots in general. To play this stroke, stand close to the table and take a stance facing the line of play. Table Tennis Strokes, Drills, and Selecting Equipment. Feet slightly wider than shoulder width, body is crouched, arms are out in front of you with a bend at the elbow. Table Tennis or Ping Pong is a lot like tennis, but played indoors and with smaller more specialized rackets (called paddles in table tennis). This shot would normally be used when your opponent plays his shot in such a way that the ball approaches you with height and/or depth. Left-Hand side you may need to be brought backwards and slightly upwards, towards the chest through. An Olympic sport which is played indoors – although it can be built upon as recreational! 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