Next time I'll boil it longer and maybe not save the 1 cup water. Add comma separated list of ingredients to include in recipe. of each and build up from there as you taste! Info. Information is not currently available for this nutrient. Drain, reserving 1 cup of cooking water. I'll be saving this and will serve it to company at next chance. Cook kohlrabi and onion in butter over medium-high heat until almost tender. Drain, reserving broth, and â¦ Finely process all other ingredients except the sprouts and spread over the pasta. Heat oil in a large frying pan. Wonderful!! I should have realized before I added it to the sauce that it was too much. Nutrient information is not available for all ingredients. This vegetable loaded pasta sauce is the perfect way to take advantage of the end of the summer harvest and sneak some extra vegetables into a meal. this link is to an external site that may or may not meet accessibility guidelines. Pasta Ingredients. If youâre not counting carbs (lucky you) the alfredo sauce can be served on top of fettuccine. Combine kohlrabi, salt, and sugar in a pot. I agree with another reviewer that being a novice when peeling I didn't get all the fibrous peeling out. I added a little black pepper too. kohlrabi to yield 20 oz. Shake pot from time to time, so nothing sticks to the bottom. Stir in kohlrabi leaves, and cook until wilted. I remember eating this at Juergen and Britta's house often in Germany. I tried to go conservative on salt and pepper due to another review but needed to add more after it was done. Turn the kohlrabi into noodles with the spiral cutter. Step 2. I recommend making this with less than the listed amount of kohlrabi - I used only one but kept the rest of the recipe the same (needed a touch more flour to thicken the sauce though.) We throw steamed kohlrabi into frittatas, stir-fries, and pasta dishes. Yum! However I will try again without adding the pepper. I did a Google recipe search and it brought me this tasty filling vegetarian dish. Place a large skillet over medium heat and add in the olive oil. Stir in the kohlrabi, tossing to coat evenly with sauce. 0 Comments March 16, 2020 Add the noodles and mix to coat. Just like cabbage (which it is) it grows well and is one hearty plant. My German Nana used to make it this way with one addition. Your daily values may be higher or lower depending on your calorie needs. Place the walnuts, pine nuts and garlic in a food processor and pulse until finely chopped. This is definitely a taste-as-you-season sauce! Then, using a mandolin, slice each vegetable into paper thin pieces. This was good. These faux noodles are made from kohlrabi. Set aside until kohlrabi releases liquid, about 5 minutes. Morbi in sem quis dui placerat ornare. Swap these veggie noodles for spaghetti and mix with your favorite pasta sauce or bolognese. Cook until onions and pepper are soft, about 5 minutes, stirring frequently. Sed arcu. Garnish with the sprouts. I would have given this a higher rating if it wasn't for the white pepper. Allrecipes is part of the Meredith Food Group. Prepare the kohlrabi spaghetti: Using the spaghetti blade of a spiralizer, make noodles according to machine instructions. â¦ Continue whisking until sauce thickens, then cook 10 minutes more. Thus saying kohlrabi will taste like cabbage or Broccoli... Great recipe - just like we do it here in Germany. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition The âpastabilitiesâ for flavor combinations are endless! Toss frequently for about 5-7 minutes, or until the noodles are tender. Percent Daily Values are based on a 2,000 calorie diet. The extra flavor in the sauce comes from using the drained cooking water for it! You saved Kohlrabi with White Sauce to your. Cook for about 4 minutes. 1 bunch Fresh Basil; 1/4 cup Vegan Parmesan; 1 package Pre-Cut Mushrooms Add the noodles and mix to coat. Allrecipes is part of the Meredith Food Group. this link is to an external site that may or may not meet accessibility guidelines. Congrats! Fantastic!!! "Kohl" is german for cabbage and "Kohlrabi" is a german word. 24 oz Jar of RAOâs Arrabbiata Sauce This is spicy, so feel free to sub out for any sauce youâd like. See more ideas about kohlrabi, kohlrabi recipes, spiralizer recipes. Start with 1/4 tsp. Cover and steam for three minutes, then uncover and season with salt. You saved German Kohlrabi in Cream Sauce to your. It makes it very saucy which is great for ladling over sauteed scalloped potatoes. I don't really like my food spicy hot and even if I did the amount of pepper is overwhelming. I don't remember it tasting so much like cabbage in fact at the time I had no idea it was cabbage but she sliced it thinner than I did and I believe she cooked it more than I did. Step 1. Add in the â¦ Farmersâ Market Find: 12 Killer Kohlrabi Recipes - Brit + Co Thanks for trying my recipe:) As with any recipes on this site it's a good idea to use your own judgement when it comes to any ingredients--it's also nice when people put tips for improvements in their posts! Add a generous pinch of salt, then the pasta. Drizzle a small amount of olive oil on the bottom of the pot. Ingredients. Crisp, fresh, and crunchy, kohlrabi (pronounced kol-rah-bee) is a turnip-like cabbage rich in fiber, vitamin C, B vitamins, and potassium. This is the first time I've made kohlrabi and we (my husband and I) loved it fixed this way. I couldn't find any here in the US but I grew some myself this year. Directions. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Heat oil over medium-low heat in a saucepan. This is a classic and easy German kohlrabi recipe that our whole family loves. Place eggs into a small sauce pan and cover with an inch of water. Try this sauce over baked or fried potatoes, too. 161 calories; protein 4g; carbohydrates 14.3g; fat 11.2g; cholesterol 40.8mg; sodium 128.8mg. Season with salt, pepper, and nutmeg. I eyeballed everything in the sauce pretty much but the quote from the husband is "hardly ever does a vegetable taste that good". It was one of my favorite dishes at their house. That's all I tasted. Add garlic, onion, bell pepper and Italian seasoning. Try it in: Wraps. I'm going to make this again but this time just a dash of the pepper. This is kind of a cheat suggestion because kohlrabi can be used in literally anything once steamed. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. kohlrabi, nigella seeds, onion, chives, apple cider vinegar, fennel and 12 more Easy Kohlrabi Curry [vegetarian] The Flexitarian tomato paste, sliced almonds, medium curry powder, garlic cloves and 12 more ¼ cup heavy whipping cream, or more to taste. Serve with chicken, pork chops, or steak. If you have too many bulbs for the number of people you can freeze them (raw or cooked without the sauce) in a freezer bag for another time. Place the butter into the same saucepan, and melt over medium heat. It seems to have a cabbage-like flavor over potato-like texture. It added an extra dimension to the flavor. Once oil is shimmering, add the garlic, red pepper flakes and shallots. I saw kohlrabi in the store today for the first time in years and looked up the recipe here as a memory enhancer. Growing up on a well-known dairy farm in Northwestern Connecticut, I always â¦ Tip. I've got more Kohlrabi so I'll perfect it over time. Cover pot and bring to a boil over â¦ Stir in cream and simmer another 30 seconds without allowing cream to boil. Jun 21, 2018 - Spiralized recipes made with kohlrabi. We eat it as a side to pretty much any meat or fish dish. Thanks! Cover with water, and bring to a boil over medium-high heat. Kohlrabi salad made with kohlrabi noodles, Parmesan cheese, kale, and homemade Italian dressing is a light and refreshing side dish to pair with your favorite dinner or to enjoy for lunch. Fresh-cut Kohlrabi. Instructions Checklist. Amount is based on available nutrient data. HOWEVER I found that the 2 tsp of white pepper was way too much -- making the dish inedible. I didn't put any cream in or did I let the sauce cook the extra 10 min. Stir in the cream, 1 teaspoon salt, nutmeg, white pepper, and parsley until well blended. Add a generous splash of heavy cream, and cook for a few seconds to reduce. When I was a nanny in Germany, this recipe was one I'd make often for the family. I didn't have any cream but didn't substitute anything either. View Recipes. Low-calorie & gluten-free, our Kohlrabi âLinguineâ are the new pasta substitute you need to try. Cook until kohlrabi can be pierced with a fork, but remains firm, about 5 minutes. Prepare the Kohlrabi Spaghetti. Heat oil in a large frying pan. This dish was very tasty and the nutmeg was indeed a nice touch. 91 calories; protein 2.7g; carbohydrates 8.2g; fat 5.8g; cholesterol 17.7mg; sodium 487.3mg. Kohlrabi "Linguine" Pad Thai | Mann's Fresh Vegetables For Pad Thai Sauce To make the sauce, add tamarind paste, water, fish sauce, coconut aminos, rice vinegar, and sugar to a small saucepan over medium-low heat, whisk to combine, and simmer just until all ingredients are dissolved, about 3 minutes. Full Nutrition Facts. Using the spaghetti blade of a spiralizer, make noodles according to machine instructions. I got my first vegetables from the CSA (community sponsored agriculture) for the year and had no idea what to make with kohlrabi and potatoes. Drain, reserving 1 cup of the cooking water. Today was 'try a new vegetable' day. Cover with water, and bring to a boil over â¦ Information is not currently available for this nutrient. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition or 6 cups ânoodlesâ 2 cups chicken broth 2 scallions, cut into ¼-inch rings ½ cup fresh basil, gently torn into pieces ¼ tsp red pepper flakes 2 tbsp toasted sesame seeds 1 tsp chili oil. The sauce did have a lovely creamy flavor/texture that complemented the kohlrabi. Veggie Noodles. Add the garlic and sauté until fragrant, about one minute. Product Description. Heat the vegetable broth or salted water to boiling, then add the kohlrabi, reduce the heat and cook the vegetables until soft, 5 to 10 minutes. Your daily values may be higher or lower depending on your calorie needs. Bring a large pot of water to a boil over high heat. The flavor of the nutmeg came through nicely. Cook according to the package directions. Place the kohlrabi and 1/2 teaspoon salt in a saucepan. The kohlrabi was quickly sautéed and mixed with a mushroom Alfredo sauce and then served with some oven-baked flaked salmon - low carb while not sacrificing on flavor. Cook until shallots soften, about 2 minutes. Add comma separated list of ingredients to exclude from recipe. Amount is based on available nutrient data. Gradually whisk the milk and reserved cooking water from the kohlrabi into the flour mixture, stirring until thick and smooth. If you've ever passed by kohlrabi at the farmer's market, you may have mistaken it for a radish, a giant Brussels sprout, or even a rutabaga.Sometimes referred to as a German turnip, kohlrabi comes from the Brassica oleracea family, which includes broccoli, cauliflower, kale, collard greens, and Brussels sprouts.It's a cool-weather crop that's at its best from early fall through spring. Add comma separated list of ingredients to exclude from recipe. Place the kohlrabi and 1/2 teaspoon salt in a saucepan. It was good but I think the good company also made it better in Germany. 2½ lbs. This one's a keeper! This recipe looked appealing as I've just been exposed to kohlrabi. Set aside until kohlrabi releases liquid, about 5 minutes. I made a double portion and it turned out delicious - next time I’ll use half milk and half cream, Congrats! Garnish with sesame seeds, carrots, cucumber, and scallions, and serve alongside extra sriracha and soy sauce â¦ After the sauce thickened enough I put in the kohrabi. Add comma separated list of ingredients to include in recipe. Add the garlic and sauté until fragrant, about one minute. Mar 5, 2019 - My first introduction to kohlrabi was roughly three years ago in the kitchen of my oldest friendâs childhood home. There are even recipes for stuffing steamed kohlrabi into empanadas and calzones! Heat half the oil in a large skillet over medium heat. Pellentesque odio nisi, euismod in, pharetra a, ultricies in, diam. Kohlrabi âLinguineâ Kohlrabi âLinguineâ < PRODUCTS: Gourmet Veggies. Percent Daily Values are based on a 2,000 calorie diet. Using a peeler and knife, remove the outer skin and dark green layer of the kohlrabi. Directions 1. Add a thin layer of them on the bottom of pot so they resemble fish scales. Whisk in the flour, and stir until the mixture becomes paste-like and golden brown. Combine kohlrabi, salt, and sugar in a pot. Info. This recipe has made me a die hard kohlrabi fan! A warning to those who are new to the lumpy purple thing like me: there were some infrequent fibrous bits present which I attributed to my being a kohlrabi-peeling novice. We also like to purée it with a little cream and simple spices. Instructions. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Then, add in the oregano, pulsed nut mixture, raisins and season with salt and pepper. Cras consequat. The seasoning depends on how much Kohlrabi you have etc so you have to season to taste. I steamed mine for 8 minutes instead of boiling but I don't think it would make a huge difference. â¦ Place kohlrabi in a bowl, and cover. Advertisement. Tender kohlrabi cubes drenched in a creamy white sauce with a hint of nutmeg is a simple, mild, but flavorful side dish. Oct 29, 2019 - This vegetable loaded pasta sauce is the perfect way to take advantage of the end of the summer harvest and sneak some extra vegetables into a meal. 2 bags Mannâs Kohlrabi âLinguiniâ Noodles I have only seen these at Whole Foods so far. I submitted this original recipe and I want to warn you that the amounts of nutmeg and pepper were too much (compared to my original recipe)!!! Cover pot and bring to a boil over medium heat. Ingredients (11) I didn't have the cream for the sauce so I just added a little more butter and thickened it more with a little bit of cornstarch. Nutrient information is not available for all ingredients. She always boiled the green leaves in a separate pot until soft; drained and then chopped them; and mixed them into the cooked sliced bulbs and sauce. Once oil heats, add in the kohlrabi noodles and cook for 2 minutes or until they begin to soften. I diced the Kohlrabi and added it to diced carrots, celery, fennel, scallions, minced garlic and ginger and then boiled it in vegetable broth and some lite soy sauce until the veggies were half way tenderâ¦ then I added spaghetti, more liquid (water or broth) and pulled cooked chicken breastsâ¦ season it a little with pepper and boiled until spaghetti was cooked.. then stir in cilantroâ¦ Cover and steam â¦ Once the sauce is at a paste consistency, add the kohlrabi noodles and toss.