2,000 calories a day is used for general nutrition advice. Percentages are based on a diet of 2000 calories a day. Product information. 0 %--Fat. Total Fat 0.2g. Activity Needed to Burn: 34 calories. Log Food. 4.1 out of 5 stars 3. 9 Minutes of Cycling. May contain. Calories % Daily Value* 0%. thank you! Log Food. Grocery Hello, Sign in. 34 / 2,000 cal left. Image for calories in Ryvita Wholegrain Crackerbread: Ryvita. 184 Cal. About 86% of the calories in Ryvita Dark Rye Crunchy Rye Breads comes … 0%. About Food Exercise Apps Community Blog Shop Premium. 0.74g. ... Ryvita Dark Rye Crispbread (2 Slices 18g) (1 serving) Calories: 70, Fat: 0g, Carbs: 15g, Protein: 2g. Ryvita crackers are a low-fat food. Calories % Daily Value* 0%. Ryvita. Find nutrition facts for over 2,000,000 foods. Get full nutrition facts for other Ryvita products and all your other favorite brands. 12 Minutes of Cleaning. Ryvita Crispbread - Dark Rye All Natural Crispbread. Ryvita Cracked Black Pepper Crunchy Rye Breads – 4 Rye Breads Ryvita Dark Rye Crunchy Rye Breads – 4 Rye Breads Ryvita Fruit Crunch, Currant, Seed & Oat, all varieties – 2 Ryvitas Ryvita Multigrain Crunchy Rye Breads – 3 Rye Breads Ryvita Original Crunchy Rye Breads – 4 Rye Breads Calories in Ryvita Dark Rye Crunchy Rye Breads 250g. Add to trolley. Number of Calories: Based on 1 slice serving. 1 Review. 52 Minutes of Cycling. £1.19 47.6p per 100g. 5 Minutes of Cycling. 89 % 17g Carbs. ... Foods in this Meal. Pumpkin Seeds and Oats. a member? All individual cracker weights are approximate. 3 Minutes of Running. There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye. Account & Lists Account Returns & Orders. Per Serving = One Crunchy Rye Bread. % Daily Value. Ryvita - Crispbread Dark Rye 250G Eating Ryvita crispbread is an easy way to help you stay healthier.Ryvita Dark Rye crispbread is made from wholegrain rye, is high in all-important fibre and made with all natural ingredients. Containing 31 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 0.33 cups of kashi cereal, 0.89 slices of traditional crispbread, and 0.72 stick low sodium hard bread stick. Recipes & Inspiration. Calories 70: Fat 1 g: 2 % Saturated 0.2 g + Trans 0 g: 1 % Cholesterol 0 mg: 0 % Sodium 50 mg: 2 ... Sesame Rye. Original Rye Crispbread, perfect for any occasion. There are 69 calories in 2 slices (20 g) of Ryvita Dark Rye Wholegrain Crispbread. Serving Size : 1 Crispbread. Calories Per Serving. From Rye to Ryvita History of Ryvita Our People The Princes Countryside Fund The Royal Warrant Sustainability Our Vegan Products Davina Get in Touch FAQs SEARCH. 100 % 6g Carbs. Note: Any items purchased after Dark Rye Ryvita 2 slices 70.0 calories 13.0 grams carbs 0 grams fat 2.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 60.0 mg sodium 0 grams sugar 0 grams trans fat grams slices oz 0 %--Protein. Daily Goals. There are 75 calories in 2 slices (22 g) of Ryvita Multigrain Rye Crispbread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Energy 144kJ 34kcal. Ryvita Dark Rye Crispbread (250g) - Pack of 6: Amazon.ca: Grocery. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 22 Minutes of Cleaning. Serving Size : 1 crispbread. How many calories in Ryvita Wholegrain Crackerbread? Details. Besides their original Rye crispbreads and crackerbreads, they now also sell rye cakes, rye bakes, flatbreads and a higher protein crispbread. It's rich in Fibre, low in saturated fat and is a natural source of Iron, Magnesium, & Zinc. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Other Popular Results; Dark Rye. 5.7 minutes Walking at 17 min/mile. There are 342 calories in 100g of Ryvita Dark Rye Crunchy Rye Breads. 31. There are 68 calories in 2 slices (20 g) of Ryvita Dark Rye Crackers. Per serving, Ryvita are also low in calories so can help to support weight loss, or simply maintenance of a healthy diet. Percentage of calories from macronutrients: About 3% of the calories in Ryvita Dark Rye Crunchy Rye Breads comes from fat. 10.3% 78.2% 11.5% Total Fat Total Carbohydrate Protein 17 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Reference intake of an average adult (8400kJ / 2000kcal) Calorie Breakdown Where do the calories in Ryvita Crackerbread, Wholemeal come from? 2.1 Hours of Cleaning. List of related literature: Ryvita Whole Grain Rye and Oat Bran Crispbread - Cracker, 8.8 Ounce - 10 per case. Rye. 18 Minutes of Running. Log Food. Ryvita, no type given in Canada had a GI of 69. Lose weight by tracking your caloric intake quickly and easily. Ryvita. Show full nutrition information Calories Per Serving. Other Popular Results; dark rye crispbread. If you do click them, depending on 0 %--Fat. Ryvita calorie count £1.00 Clubcard Price Offer valid for delivery from 01/01/2021 until 24/01/2021. How many calories are in Dark Rye? Log In. Ryvita Ryvita - Dark Rye Crispbreads. Suitable for vegetarians; Each 10g Slice contains. 35 Minutes of Running. Percentages are based on a diet of 2000 calories a day. 4.7 minutes Weight training. There are 19 calories in 1 slice of Ryvita Wholegrain Crackerbread. Ryvita Crackerbread Original – 19 Calories… Fat 67g--/ 67g left. Calories 70: Fat 1 g: 2 % Saturated 0.2 g + Trans 0 g: 1 % Cholesterol 0 mg: 0 % Sodium 50 mg: 2 ... Sesame Rye. Add Ryvita Dark Rye Crisp Bread 250G Add add Ryvita Dark Rye Crisp Bread 250G to basket. Oven baked with only 2 ingredients There are 34 calories in 1 slice of Ryvita Dark Rye Crunchy Rye Breads. Recipes & Inspiration. Calories (with Percentage) for each Nutrient for 100g of Ryvita Multigrain Rye Crispbread Prefer to Keep Track on Paper? There are 34 calories in 1 slice of Ryvita Dark Rye Crunchy Rye Breads. Details. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Sesame Rye Wholegrain Rye Crispbread per 2 slices (20g) - Calories: 76kcal | Fat: 1.80g | Carbs: 10.90g | Prot: 2.20g Nutrition Facts - Similar Original (Ryvita) 00 ($6.67/Count) FREE Shipping. Amount of protein in Dark Rye: How much Vitamin A is in Dark Rye? Calorie breakdown: 3% fat, 86% carbs, 11% protein. JOIN OUR FIBREFIT #30IN30 CHALLENGE TODAY! Ryvita Ryvita - Dark Rye (Uk) Wholegrain Crispbread. Recipes & Inspiration. Serving Size: 100 grams Calories in Ryvita crispbread dark rye (9gm per ryvita) *Percent Daily Values are based on a 2,000 calorie diet. Learn the good & … Serving Size : 2 slices. Sign Up. 2 x 1 slice, 20 g. Lurpak Lightly Salted Spreadable Butter. Tuck into crunchy rye goodness* Helps maintain normal cholesterol* At Ryvita, we think Rye is pretty special. Which Ryvita the lowest calories? 2,000 calories a day is used for general nutrition advice. Click. Ryvita Dark Rye Crispbread. Your daily values may be higher or lower depending on your calorie needs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 3.9 out of 5 stars 4. Ryvita made with wheat in the UK was tested in 1994 on T1 and T2 diabetics and had a GI of 74 (so I think quite high) Ryvita made from 'hi fibre' whole rye in the UK was also tested on people with D and had a GI of 59 so much lower. Saturates 0.02g <1%. Ryvita Drak Rye Crispbread. Amount of calories in Dark Rye: How much fat is in Dark Rye? 0% Saturated Fat 0g Trans Fat 0g. Protein Rye Linseed & Nigella Seed: 2.2g; Dark Rye Crunchy Breads: 0.9g; Three Cheese Thins: 1.2g; Fat content. Percentages are based on a diet of 2000 calories a day. 0%. Recipes & Inspiration. Details. There are 98 calories in 1 serving of Ryvita. : Calorie Breakdown: 19% fat, 69% carbs, 12% prot. Amount of Iron in Dark Rye: Already Activity Needed to Burn: 34 calories. Amount of fiber in Dark Rye: How much protein is in Dark Rye? ... Ryvita Dark Rye Ryvita (1 serving) Calories: 34, Fat: 0g, Carbs: 7g, Protein: 1g. There are 35 calories in 1 slice of Ryvita The Original Crunchy Rye Breads. Ryvita. 6 Minutes of Running. 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories; 200 to 300 Calories; International Shipping. Generic. There are 70 calories in 2 slices of Ryvita The Original Crunchy Rye Breads. Where do the calories in Ryvita Dark Rye come from? Dark Rye Crispbread. Start a food diary - add this item. 3 Minutes of Running. Discover our deliciously baked Crunchy Rye bread, Thins and Crackerbread. Percentages are based on a diet of 2000 calories a day. Serving Size : 1 crispbread. 11 % 2g Protein. Oats, Wheat, Sesame Seeds, Soy. Details. Ryvita Crispbread Dark Rye 250g (25)Leave a review. Activity Needed to Burn: 60 calories. How does this food fit into your daily goals? Sodium 2,230g. Find out more. 150-pound adult. Live Healthy & Happy. Today however, the Ryvita range takes up an enormous area of the supermarket crispbread and cracker area. Calories: 31; Fat: 0.2g; Carbs: 6.6g; Protein: 0.9g No incline or extra weight carried. people 34 Cal. Clubcard Price. Is this information inaccurate or incomplete? Calorie guide to Ryvita range of crackers and crispbreads 2018. We chose a selection of crackers, crispbreads and breadsticks to give you an idea of what’s available and how different varieties compare in terms of calories, fat, saturated fat, salt and fibre. Which have the most calories? Dark Rye Crunchy Breads: 0.9g; Three Cheese Thins: 1.2g; Fat content. Personalized health review for Ryvita Whole Grain Rye Crispbread, Dark Rye: 70 calories, nutrition grade (A minus), problematic ingredients, and more. High in Fibre . main content. Daily Goals. And you’re not totally wrong, Ryvita and cheese are a match made in heaven—but trust us, Ryvita is made for much, much more. Serving Size : 4 Ryvita + 2 triangles. Nutrition Facts. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Details. See the Calorie, Fat, Protein and Carbohydrate value of Ryvita Dark Rye Crispbread 250g here. Serving Size. in. There are 80 calories in 2 slices (22 g) of Ryvita Multi-Grain Rye Crispbread. your calorie needs. Calorie Goal 1,966 cal. Percentages are based on a diet of 2000 calories a day. : Calorie Breakdown: 0% fat, 87% carbs, 13% prot. Ryvita. ryvita dark-rye-crispbread nutrition facts and nutritional information. 4.7 minutes Weight training. Fat content. 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