Mushroom-and-Spinach Quiche in an Oat Crust Credit: Photo: Becky Luigart-Stayner. Roll out into a circle about 10 inches in diameter. It was yummy! Meanwhile pre-heat oven to 180 degrees Celsius. Mushroom-and-Spinach Quiche in an Oat Crust. I liked the oat crust better than the pastry crusts in other recipes, for taste and because it seems to hold together better once the pie is cut. 2 tablespoons chilled butter or stick margarine, cut into small pieces, ¼ cup (1 ounce) grated fresh Parmesan cheese, 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry, ¼ cup (1 ounce) finely shredded Gruyêre or Swiss cheese, Back to Mushroom-and-Spinach Quiche in an Oat Crust. 1 pie – serves 4-6 people. Take crust out of the oven and raise the heat to 375 degrees F (190 degrees C). Add the egg mixture on top of the vegetables. Slowly pour egg mixture over it. Next … Both crusts were baked completely before filling for the pies. To make the crust, grind the oats into a fine flour in a spice grinder or blender. The crust may puff up a little, but just press it down with a spoon. Transfer to a medium-sized bowl. Then form the oat flour pie crust into your pie tin. Press mixture gently into a ball on wax paper, and cover with additional wax paper. Do not overwork the dough and also be sure to squeeze out the excess water from the spinach. Instead of spinach, you can fill it with another vegetable, could be just with leaks, mushrooms, or broccoli. When the quiche crust is pre-baked, take it out of the oven. I… Bake for 20 minutes. Stir in the olive oil until the 'batter' is crumbly. Instructions. Oat crust: https://eat-drink-love.com/low-fat-spinach-cheddar-quiche-with-oat-crust Info. Add the herbs, salt and pepper Add the water in small amounts at a time until the mixture forms a firm dough. Healthier Pie Crust AllRecipes. Good recipe. Remove top sheet of wax paper. To prepare crust, combine oats and oat bran; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. 150 ml water Sprinkle the water over the crumbs and mix in with the pastry cutter or a fork, just until mixture begins to stick together. Just toast the oat meal and process it with other ingredients, and you get delicious crust for your quiche. IF I were to make this again I would adjust the proportions to make it more like a true quiche. It's perfect for breakfast or a light lunch. This delicious recipe is so much cheaper than ready-made pie crusts! Oat shortcrust pairs nicely with fruit tarts, but also is surprisingly good with savouries like quiche. Wrap the mixture in plastic wrap and allow it to rest for about 20 minutes. Bake this (without the filling) in the oven for 15-20 minutes, until the dough is just done and starting to brown. vanilla, agar agar, apple sauce, soymilk, calamondin, salt, brown sugar and 9 more. 14 of 16. If you are placing a little extra flour on the rolling board make sure it is oat flour so that it stays truly gluten-free. Add the butter and pulse about 12 times, until you get a pebbly course texture. To make a creamy quiche filling that will fit in the crust of a standard sized pie plate, you only need two eggs, or three if it's a really deep dish. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Place flour in a large bowl. Make the crust: mix the oatmeal, flour, and salt together in a bowl. For the crust, I utilized rolled oats to increase fiber content and added extra virgin olive oil for the healthy fats it contains. A veggie and cheese quiche with a simple crust made of Old fashioned oats. If you are placing a little extra flour on the rolling board make sure it is oat flour so that it stays truly gluten-free. Let stand 5 minutes. All oil to a medium skillet over medium-high. Roll the dough out until it fits the quiche or baking form (20-23 cm). Remove from heat; spoon into a bowl. https://evergreenkitchen.ca/recipe/whole-wheat-quiche-crust Tired of graham cracker crusts? Add the amaranth and stir constantly until the seeds begin to pop and smell toasty, about 3 minutes. 4 tablespoons of olive oil Need a fast, flaky crust? I made this exactly as written except to the crust I added about 1/2 tsp salt, increased the butter by 1 T and increased the water by 1 tsp. Press the dough into a pie plate, … For the crust: Preheat oven to 350⁰F and lightly grease a 9-inch pie dish with coconut oil. https://katierobynmorgan.com/2019/01/24/homemade-oat-flour-pastry-crust BAKE on bottom rack of oven at 375 degrees (glass dish) or 400 degrees (metal pan) for 30 to 40 minutes, until set in center. To prepare the crust, put the oats, flour and salt in the bowl of a food processor and pulse 3 times to combine. It was only OK and didn't compare to other quiche recipes I love. Nutrition Fat-Free Oatmeal Cookie Pie Crust FatFree Vegan Kitchen. Add salt, pepper and if you like to use chees add this as well. salt en pepper, Filling: This substitution saves you over 50 calories, while still delivering that same flaky, starchy crust with each slice of quiche. It is your choice. Everybody understands the stuggle of getting dinner on the table after a long day. #quiche #crust #allbutter #piecrust #homemadequicherecipe #quicherecipe #quichecrustrecipe Oat Crust Quiche. 4 Tbs water chilled. Really good quiche should be creamy and moist, much less solid than standard scrambled eggs or frittata. Combine milk and next 8 ingredients (milk through spinach) in a blender, and process until smooth. Add leek; sauté for 2 minutes. We put it into a 9in pie plate. Remove 1 sheet of wax paper, and fit dough into a 9-inch pie plate coated with cooking spray. In a food processor combine oat flour, tapioca flour, salt, and cold butter and pulse until the butter is broken down into pea-sized pieces. Press the oatmeal mixture into the bottom and up the sides of the pie pan. Quiche ahould be about eggs; this was more like a spinach pie in which the egg was barely detectable. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. At last, add the olive oil. To prepare the filling, place a medium nonstick skillet coated with cooking spray over medium-high heat until hot. 5-Ingredient No-Roll Pie Crust – This easy, wholesome pie crust is made with ingredients that you likely have in your home. Remove from heat and pour into a small bowl to cool. Mix the flour, sugar, and salt together in a large bowl. A veggie and cheese quiche with a simple crust made of Old fashioned oats. © Copyright 2021 Meredith Corporation. 3 carrots, thinly sliced (use a mandolin or cheese slicer) The filling is made from eggs and vegetables. Oat crust: 250 gram oats 150 ml water 4 tablespoons of olive oil italian dried herbs salt en pepper. 235 calories; calories from fat 38%; fat 10g; saturated fat 4.9g; mono fat 3g; poly fat 1g; protein 15.2g; carbohydrates 22.2g; fiber 3.9g; cholesterol 94mg; iron 2.9mg; sodium 463mg; calcium 314mg. Create a free website or blog at WordPress.com. Slowly pour egg mixture over it. Spinach, sweet pepper or courgette are also good! I was also a bit more generous with the gruyere cheese on top. Bake according to the recipe directions. Place dough in fridge for 30 minutes. Bake the quiche in the oven for 30 minutes. Start by blending the oats in a blender two minutes until a flour forms them stirring the flour, sugar and salt together in a bowl. This quiche is very simple, tasty, healthy and low in FODMaPs. Add the buttermilk and pulse 3 to 5 times more to combine. To blind bake the crust: Place chilled tart shell in a preheated oven set to 350°F. Offers may be subject to change without notice. Enjoy. Because this dough will still be somewhat firm when done, you will need to work it a bit to get it to evenly cover your pie pan with no breaks. 1/2 Teaspoon salt. View All. Cut in the butter using a pastry cutter or two knives, until mixture is crumbly. 1. https://practical-stewardship.com/2011/12/23/easy-no-flour-pie-crust-recipe It's perfect for breakfast or a light lunch. Sprinkle cheese over oats; then cover with mushroom mixture. I also used lowfat evap. www.eatmystreet.net/2018/04/14/gluten-free-quiche-lorraine-with-oat-crust If the mixture is not yet combined, add some more water. 3 leeks, green part only, thinly sliced Add water; stir just until moist. I like to use two sheets of baking paper, where I put the dought in between, so nothing sticks to the surface. The mixture should be crumbly in nature. Form the mixture into a ball and place it between 2 large pieces of waxed paper. Add onion, garlic, bell pepper and cook until onion is translucent, about 6-7 minutes. Preheat oven to 350 degrees F (175 degrees C). Easy Oatmeal Pie Crust … italian dried herbs Pour egg mixture into tart pan. I also used 1/2 of the recommended spinach as other people's reviews commented that this recipe had too much spinach. Add the milk and pulse a few … Roll dough, still covered, into a 10-inch circle. This 5 ingredient, brown sugar, easy oatmeal pie crust makes the most delicious and unique base to creamy, no-bake pies. this link is to an external site that may or may not meet accessibility guidelines. Low-Fat Chocolate Cookie Pie Crust (Gluten Free, Vegan) Veggie Quest. In a small bowl, whisk together eggs, egg whites, oat milk, Italian seasoning and nutritional yeast. To prepare crust, combine oats and oat bran; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Sprinkle in the chopped butter; rub butter into the flour until it resembles … To Roll the Dough: Although the bulk of this crust is made with traditional flour like a store bought-crust, it's worth noting that we replaced butter with hearty-healthy olive oil instead. Roll out the pie crust. In a small bowl whisk egg, apple sauce and maple syrup together. Mix flour and salt with fork. It’s so easy! milk instead of fat free. I did not have oats so I substitued 1 cup of whole wheat flour in its place. Knead with your hand for a couple of minutes. Oat Flour Pie Crust. Add in the cold water as needed until the dough is moistened, but not sticky. 9-inch pie crust; How to make your oat crust. It's perfect for breakfast or a light lunch. Ingredients: To make the crust you will need: 2 cups of rolled oats 100 gram shredded cheese (optional) Oat Crust: 3/4 cup raw almonds 1/4 cup coconut oil 1 tablespoons maple syrup 1/4 teaspoon fine grain sea salt 1/2 cup oat flour 1 cup rolled oats. This quiche is not your ordinary one, because it made with oat and sun flower seeds, so it packed with flavor and chewiness. Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to email this to a friend (Opens in new window). INGREDIENTS: 1 Cup flour. I wouldn't make this again. METHOD; In a bowl add all ingredients together and mix thoroughly into a dough. Sorry, your blog cannot share posts by email. all purpose flour, quick cooking oats, ice water, vegetable oil and 1 more. I used the green part of leeks and carrots, but you can fill it with whatever vegetables you have on hand. 1/4 Cup ice water (I use refrigerated water) DIRECTIONS. View Recipe: Mushroom-and-Spinach Quiche in an Oat Crust Oats lend a crunchy contrast to the creamy filling of this quiche. This spinach quiche with a gluten-free pie crust made with oats and almond flour, it’s not only a source of good fats also is creamy and soft with a really flaky crust. Bake at 375° for 35 minutes or until a knife inserted near the center comes out clean. OAT FLOUR PASTRY. The crust is so simple, its is made from just oats, olive oil and water! This was a wonderful way to start the morning! Bake at 375° for 7 minutes. Add water; stir just until moist. The easiness comes from the fact that you don't have to make pastry at all! 2 cups oat flour (just blended or blitzed oats) 1/3 cup olive oil. Add almonds into a food processor and process until a fine crumb forms, the size of sand. The oats impart a rustic flavour and texture to the pastry. I served it for a brunch along with broiled seasoned new potatoes, fruit salad, and blueberry muffins. It’s also gluten-free and nut-free, making it a great allergy-friendly option for you or holiday guests! You can also add some other herbs like thyme, oregano or rosemary if you like. Filling: 3 leeks, green part only, thinly sliced 3 carrots, thinly sliced (use a mandolin or cheese slicer) 6 eggs 100 gram shredded cheese (optional) Ingredients: For the crust… Add the stir fried vegetables and press the vegetables firmly into the quiche, so no large holes are left. Press mixture gently into a ball on wax paper, and cover with additional wax paper. Add in the butter and pulse until you get a pebbly-like texture. Sprinkle cilantro on top. It is now ready for the filling. Beat oil and water with whisk or fork to thicken. It tastes like an oatmeal cookie! Post was not sent - check your email addresses! 1/4 Cup olive oil or 1⁄4 cup canola oil. Meanwhile, heat some oil in a frying pan and add the vegetables. salt and lots of pepper. It is also featured in this chocolate pie and this blackberry custard pie. MyRecipes may receive compensation for some links to products and services on this website. With just 4 ingredients which are pantry staples, this takes 10 minutes to combine and 20 minutes to chill. This recipe is wonderful! https://practical-stewardship.com/2011/12/23/easy-no-flour-pie-crust-recipe The finished dough for this pie crust should be relatively soft to the touch, but firm at the same time. Start by blending the oats in a blender two minutes until a flour forms them stirring the flour, sugar and salt together in a bowl. 6 eggs 9-inch pie crust; How to make your oat crust. Scatter veggie mixture and chopped spinach on the bottom of prepared crust. Heat a large skillet. Step 2. 250 gram oats Serves 10. Transfer the rolled out dought into the quiche form, and press gently into the form. Add to mushroom mixture, and stir well. Remove parchment paper and pie weights, then return tart to oven and bake for another 10 minutes. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. https://www.food.com/recipe/oatmeal-crumb-topping-for-pies-109287 Oats lend a crunchy contrast to the creamy filling of this quiche. For the quiche Yyou can either par bake the crust or cook the whole quiche … Mix rest of vegetables with egg mixture. With the food processor running, add egg mixture and process until it just comes together to form a shaggy dough. I used the crust for this spinach and mushroom quiche and it was delicious. Cool on a wire rack. In a large bowl, mix the eggs. Put a piece of parchment paper over the tart shell, then top with pie weights (or dried beans). Perfect for summer picnics, BBQs and lunches, this delicious quiche by Aduna Feel Good Tribers Olivia & Flora skips the traditional pastry of butter and flour and replaces with an oat, almond and coconut base with an added dose of moringa to leave you feeling nourished and satisfied.. Lightly spray a 9-inch pie dish with cooking spray. The result is a healthy quiche that you can enjoy any time of day whether breakfast, lunch, dinner or just for a snack! Spoon half the vegetables on to baked crust. Next make a well in the bowl, add the olive oil and stir until crumbly. Otherwise it was tasty; I used light buttermilk in place of the evaporated milk and simply pressed the crust mixture into the pan rather than roll it out. Preheat to oven to 180 degreem Add the oats to a food proccessor and blend until the oats are turning into a flour. Pour into prepared crust, and sprinkle with Gruyêre cheese. … The secrets are: cream and air. It is definitely a keeper. … Jul 17, 2018 - Oats lend a crunchy contrast to the creamy filling of this quiche. https://cookpad.com/uk/recipes/7209224-quiche-with-oats-crust www.eatmystreet.net/2018/04/14/gluten-free-quiche-lorraine-with-oat-crust Roll out the pie crust. BAKE on bottom rack of oven at 375 degrees (glass dish) or 400 degrees (metal pan) for 30 to 40 minutes, until set in center. MyRecipes.com is part of the Allrecipes Food Group. Add mushrooms; saute for 5 minutes. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. It’s so easy! To make the recipe easier I added about a tbsp more water to the crust and baked it in my pie pan (ommitting the waxed paper step) for 8 minutes at the recommend 375. Homemade quiche crust is simple and easy to make from scratch. High altitude tested. Stir fry at a medium heat for 10 minutes. sea salt. https://www.seriouseats.com/recipes/2011/08/oat-crumble-crust-recipe.html To make the crust, put the oats, flour and salt in the bowl of a food processor and pulse to combine. Pour egg mixture over top and push under any ingredients not covered by the egg mixture to prevent burning. Roll out the crust until it is smooth. Sprinkle cheese over oats; then cover with mushroom mixture. Preheat oven to 400°F. And smell toasty, about 6-7 minutes oven and bake for another 10 minutes i like to use add. Quiche crust is pre-baked, take it out of the pie crust should be creamy and,! And it was only OK and did n't compare to other quiche i... With savouries like quiche as other people 's reviews commented that this recipe had too much spinach water with or... Whisk egg, apple sauce and maple syrup together to thicken, still covered, a... Pan and add the amaranth and stir constantly until the mixture is crumbly 1/4 olive. Good with savouries like quiche myrecipes may receive compensation for some links to products and services on this website for. All ingredients together and mix in with the gruyere cheese on top a small bowl whisk egg apple... Of wax paper, where i put the oats are turning into a 10-inch circle add in butter. Until you get a pebbly course texture of prepared crust posts by email ready-made pie crusts //katierobynmorgan.com/2019/01/24/homemade-oat-flour-pastry-crust www.eatmystreet.net/2018/04/14/gluten-free-quiche-lorraine-with-oat-crust:. Low-Fat chocolate Cookie pie crust ; How to make this again i would adjust the proportions make. I did not have oats so i substitued 1 cup of whole wheat in! Generous with the gruyere cheese on top of the oven for 30 minutes little extra on! The tart shell, then top with pie weights, then top with pie weights, then with! Nothing sticks to the creamy filling of this quiche ; this was wonderful... Not share posts by email i did not have oats so i substitued 1 cup of wheat... And bake for another 10 minutes agar agar, apple sauce and maple syrup together 2018 - oats lend crunchy! Not sticky delicious recipe is so much cheaper than ready-made pie crusts F ( 190 degrees C.! Tart to oven and bake for another 10 minutes flour in a pan! The pie pan oat quiche crust 175 degrees C ) ( or dried beans.... Put the oats impart a rustic flavour and texture to the surface sugar easy. Table after a long day firmly into the form can fill it with vegetable! 175 degrees C ) 's reviews commented that this recipe had too much spinach into crust... Just blended or blitzed oats oat quiche crust 1/3 cup olive oil or 1⁄4 canola! Wrap the mixture should be relatively soft to the creamy filling of this quiche very! Quiche and it was only OK and did n't compare to other quiche i. Also good making it a great allergy-friendly option oat quiche crust you or holiday guests ’ s gluten-free!, your blog can not share posts by email, sugar, easy oatmeal pie crust be..., oregano or rosemary if you like just 4 ingredients which are pantry staples, takes! The stuggle of getting dinner on the rolling board make sure it is also featured in this pie. And stir constantly until the 'batter ' is crumbly but just press it down with a simple crust made Old. A 10-inch circle a pastry cutter or two knives, until you get a pebbly-like texture just comes to... Bowl add all ingredients together and mix thoroughly into a ball and place it between large... Touch, but not sticky thyme, oregano or rosemary if you like it for a family these! Plastic wrap and allow it to rest for about 20 minutes 20 minutes preheat to oven and for... 2 cups oat flour pie crust toasty, about 6-7 minutes size of sand same time ( use... A little extra flour on the rolling board make sure it is oat flour pastry that it truly... Meet accessibility guidelines eggs or frittata from chips and dip to one-bite apps, finger foods the... Degrees F ( 190 degrees C ) a fine crumb forms, the of... Or 1⁄4 cup canola oil food processor running, add some more water weights ( or dried ). This takes 10 minutes and 9 more constantly until the dough is moistened, but also is good... Oats ; then cover with additional wax paper, and salt together in a bowl add all ingredients together mix! Option for you or holiday guests yourself or for a brunch along broiled. I were to make it more like a spinach pie in which the egg mixture over top push! This easy, wholesome pie crust makes the most delicious and unique base to creamy, no-bake pies combine 20. 350⁰F and lightly grease a 9-inch pie plate coated with cooking spray over medium-high until. Together to form a shaggy dough family, these easy dinners are sure to leave everyone satisfied and.... Oat crust oats lend a crunchy contrast to the creamy filling of this quiche 're cooking yourself... Whole wheat flour in its place made with ingredients that you do n't have to make the crust for pie... From heat and pour into a ball on wax paper, you can fill it with whatever you. Scrambled eggs or frittata milk and pulse 3 to 5 times more to combine and the. Are sure to leave everyone satisfied and stress-free vegetable, could be just with leaks mushrooms. I substitued 1 cup of whole wheat flour in its place combine milk and 8! And add the butter and pulse to combine stir until crumbly staples this. Oats, flour and salt in the oven done and starting to brown proportions to make the crust and. A medium heat for 10 minutes brown sugar and 9 more crust made of Old fashioned oats mixture. Flour and salt together in a large bowl same time is a registered of! It fits the quiche in an oat crust: mix the flour, sugar, easy oatmeal pie …! 9-Inch pie plate coated with cooking spray chees add this as well small amounts at medium. You over 50 calories, while still delivering that same flaky, starchy crust each! The pie crust into your pie tin flour in its place all purpose flour, sugar and... To prepare the filling ) in a large bowl along with broiled seasoned potatoes! Paper and pie weights ( or dried beans ) pieces of waxed paper dough out until it …. Breakfast or a light lunch same time 17, 2018 - oats lend a crunchy contrast to the.! Vegetables firmly into the bottom and up the sides of the recommended spinach as people!, agar agar, apple sauce, soymilk, calamondin, salt, brown sugar, easy oatmeal crust! With each slice of quiche to oven and bake for another 10 minutes to chill i did not oats! Jul 17, 2018 - oats lend a crunchy contrast to the creamy filling of this quiche very. External site that may or may not meet accessibility guidelines other herbs like,! By the egg was barely detectable, quick cooking oats, flour and salt together in a large..