Nutrient information is not available for all ingredients. 1 large Golden Delicious apple - peeled, cored, and chopped, 1 (14.5 ounce) can fat-free chicken broth, divided. When the mixture comes to a slow simmer, mix again with the stick blender and stir in 1/4 cup of the Parmesan and turn heat to low. https://www.tasteofhome.com/recipes/curried-acorn-squash-soup Line a baking sheet with aluminum foil and arrange the squash, cut side up. You saved Curried Acorn Squash Soup to your. Had to knock off a star for instructions and timing, seems a little vague on whether to simmer, boil, how long, etc and it took a lot longer than 5 minutes to cool and peel the squash. In a medium-sized pot saute onions in butter until they become clear. Pour into large bowls and serve. https://www.allrecipes.com/recipe/279465/curried-acorn-squash-soup Preparation. This Roasted Acorn Squash Soup is a creamy, satisfying and healthy addition to any fall menu. But, it has good flavor. While squash roasts, heat oil in a medium saucepan over medium-high heat. *Nutrition information is a rough estimate for one, 1 1/2 cup serving of soup in 1/2 an acorn squash … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. In a large Dutch oven, heat 1 tablespoon of the olive oil and 2 tablespoons of the butter over medium-high heat and when the butter is starting to foam, add the raw diced shallots and saute until they are starting to caramelize, about 5 to 6 minutes. this link is to an external site that may or may not meet accessibility guidelines. 131 calories; protein 4g; carbohydrates 23.1g; fat 3.8g; sodium 209.3mg. Amount is based on available nutrient data. Deglaze with 1/2 cup of the chicken stock and stir to remove any fond. Remove skin carefully, chop flesh roughly with a knife, and mash some of the flesh. Ladle into soup bowls and serve. It was mostly squash, onions, the tiniest head of cauliflower you ever saw, and some very woody spinach. The addition of the thyme and sage made the soup different from the usual, and was a welcome change. This Roasted Acorn Squash Soup that’s also made with the onions and garlic I received in last week’s box. Roasted acorn squash with sauteed leeks topped with pepitas and chopped chives. Acorn squash soup recipe. To peel the squash I cut it into quarters (or smaller if needed) and then peel each piece using a potato peeler. I sprinkled the flesh side of the squash with salt & pepper and then placed them flesh side down on the olive oil. Simply remove any pulp, wash, place in a sprayed baking pan and sprinkle with salt. Our Instant Pot acorn squash soup is made with squash, carrots, and a mix of spices. This chili doesn't follow any standard dogma. Instead of mashing some of the squash, I blended it all into a puree, like most squash soup seems to be. Add broth, nutmeg and … Tips on Cooking Squash. Roast the squash for about 30 minutes in the oven. Beef and Squash Chili. The mixture will be very thick. © 2021 Discovery or its subsidiaries and affiliates. This Vitamix recipe uses evaporated milk but our recipe testers also tried it with a milk substitute to make it a dairy-free, vegan soup and it was just as good! When onions are just clear add allspice, cardamon, white pepper, and salt, stir the spices into the onions until they … Its a soul-warming, toe tingling soup that will make you lick your bowl clean! Your daily values may be higher or lower depending on your calorie needs. Purists may want to look away. Add curry powder, cinnamon, cardamom, cayenne, salt, and pepper. Keen an eye on them because they will burn. Line a baking sheet with aluminum foil and arrange the squash, cut side up. Made as written except that I didn't have a golden delicious apple on hand. If desired, wash, separate and dry the seeds for roasting later. Acorn squash is roasted and blended with onion, carrot, and garlic to create a smooth and delicious soup. Drizzle with 2 tablespoons of olive oil and season with 1 tablespoon each of the salt and freshly cracked pepper. It’s sweet aroma will fill your kitchen and it’s super fast and easy to make! Reduce the heat to medium-low and add in the reserved squash, roasted shallots and garlic and then the remaining chicken stock. Preheat the oven to 400 degrees F (200 degrees C). But, it has good flavor. (vegan and gluten-free) If I could only have one soup every year, it would without question be this Acorn Squash and Apple Soup. Preheat the oven to 350 degrees F. Cut the squash in half on the equator and remove the seeds with a spoon. Guy's Acorn Squash Soup 14 Photos. Acorn Squash Soup Maple syrup, nutmeg and ground cinnamon add holiday flavor to this classic autumn soup. This easy and healthy curried acorn squash cream soup is the perfect fall comfort food. The Best Creamy Acorn Squash Soup Recipe We love this soup because it tastes like a big warm bowl of fall. Place cut-side down in a baking dish; add about 1 inch of water. Preheat the oven to 350 degrees F. Cut the squash in half on the equator and remove the seeds with a spoon. This is a creamy vegan roasted acorn squash soup with roasted carrots and fall spices is very easy to make. Add apple and cook, stirring regularly to keep from sticking, until it starts to get mushy, 7 to 10 minutes. https://www.yummly.com/recipes/acorn-squash-butternut-squash-soup Remove squash from the oven and let cool enough to handle, about 5 minutes. Tips on roasting acorn and butternut squash. … Learn how Guy Fieri prepares his creamy soup with roasted acorn squash, caramelized shallots and chicken stock. With Winter starting to settle in across the nation, it’s definitely soup season. I tried to keep the vegetables simple and wanted the winter squash to shine in this soup… You may also roast the squash seeds to add as garnish later. Mix in garlic and ginger. When cool enough to handle, … Garnish with roasted pumpkin seeds for even more holiday zest. Use a large spoon to remove the seeds. Reserve the roasted shallots and garlic with the squash. This roasted acorn squash soup is very simple and also very light. Peeling the raw acorn squash was very difficult, so I roasted first, then peeled the chunks when cool enough. Add comma separated list of ingredients to exclude from recipe. If you like Potato Leek Soup, I think you will love this soup. If you want your apple to retain its color (doesn't really matter) you may mix it with a bit of orange or lemon juice. For roasting vegetables, especially winter squash, you will want uniformized sized pieces. We roast acorn squash along with apples, onions and garlic before blending with coconut milk, butter, nutmeg and other cozy cool-weather seasonings. To 3 of the squash halves, add a peeled shallot and to the other 3 add 2 garlic cloves on each. This acorn squash soup is one of our favorite Vitamix soup recipes! Acorn Squash Soup & Toasted Seeds. Season with salt and pepper and bake for 35 minutes. Roast until almost tender when pierced wtih a knife, 15 to 25 minutes. *Acorn squash method from Pioneer Woman. Congrats! Leeks are reminiscent of shallots but sweeter and more subtle, a perfect compliment to winter squash. While in DC, I bought a few cookbooks to give away from the National Archives. Favorite shows, personalities, and curry and fall spices is very to! I am kicking myself for not liking it sooner super fast and easy to make the acorn squash half... Last week ’ s sweet aroma will fill your kitchen and it ’ s soup! 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